1) have training shoes that give you good grip and support.
2)Warm up well for netball exercise.
3) Practice passing the ball with a friend.
4) Practise netball by yourself. Use lots of targets on a wall at different heights so that you can practice different passes including the chest, bounce, shoulder and lobs.You can also throw a ball up jump and cathch it you can also practise shooting.
5) Get fit for netball. Netball is normally played at a fast pace and you’ll have to move about a lot so it's important to get fit overall.
6)Netball also requires players to move in many different ways so practice sprinting and side stepping.
7) Try playing netball in different positions Not everyone finds their best role instantly. It’s important to try out several positions to see which one suits you best.
8) Watch others play. watching other people playing netball can allow you to pick up alot of tips.
9) Enjoy the game of netball alot Don’t take it seriously! Playing netball should be fun. Be competitive, but enjoy yourself too.